Tag covid

Omicron: Tracking SARS-CoV-2 Variants

First identified in Botswana and South Africa in November 2021, the Omicron variant has surged around the world over the past few weeks, faster than any previously known form of the coronavirus. As of January 20, 2022, the Omicron variant had been identified in 171 countries.

Tips to Stay Healthy During the Pandemic

Physical distancing and maintaining proper hygiene are still at the forefront of COVID-19 prevention. While there is no supplement, diet, or lifestyle modification that directly prevents COVID-19, there are some things we can do to strengthen our immunity. What we can do is keep our body performing at its best so that it is ready to ward off infection. We can do this by following these tips to strengthen our body and our immunity.